How to Control Your Attention and Choose Your Life with Nir Eyal Artwork

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How to Control Your Attention and Choose Your Life with Nir Eyal

June 23, 2020 • Alex Sanfilippo • Episode 52

0:00 | 40:25

Are you easily distracted? Do you start your day with an idea of how it’s going to go but by the end of it realize you didn’t get everything accomplished? Do you ever wonder where the time goes? If you answer yes to these questions, Nir Eyal has a solution for you. Here's a 4 step methodology that will teach you how to control your attention and choose your life.

MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/052

What does indistractable mean?

It is a made-up word. I wanted it to sound like a superpower. If I could have any realistic superpower I would just want to have the power to do what I say I am going to do.

4 step methodology to become indistractable: 📑
1. Master internal triggers
2. Make time for traction
3. Hack back external triggers
4. Prevent distraction

MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/052

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